Originally uploaded by madcrow
You know the feeling the urge -the non stop thinking about a certain food. Craving and complusion can drive us mad or simply to the kitchen. Then with some awareness and inquiry these same cravings can lead us directly to the root of compulsion.
Our relationship with food is about so much more than the food. Wondering what your sugar craving is all about? Check out Stop Dieting Lose Weight Forever and let Cathy tell you about the mind body dis-connection that is going on.
For a closer look at Compulsive Overeating causes, signs and symptoms visit Pale Reflections support community.
Finally Read how Charlene has overcome her compulsive overeating and has a new life.
With so much media attention towards obesity in the U.S. I believe it is time we take a look at what we can really do to improve our general health and well-being. Looking deep within ourselves for the real issues and problems and stop looking for miracle cures and quick fixes.
How are you feeling today?
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